[Can one and a half years old drink yogurt?

】 _Baby_Can I drink

[Can one and a half years old drink yogurt?
】 _Baby_Can I drink

Many people like to eat yogurt, especially women nowadays, generally have the habit of drinking yogurt, because yogurt has a lot of therapeutic effects, and now there is a method of yogurt to lose weight, and also often drink some yogurt, which has a tonic effect,People with poor digestion and decreased appetite can drink some yogurt. This is a very simple and effective treatment. Can a one and a half year old drink yogurt?

Can a year and a half drink yogurt?
Infants and young children after the age of one year have an enhanced digestive function. With rice as the main food source, the requirements for milk are relatively simple.

Therefore, if conditions permit, infants over 1 year old are recommended to substitute infant formula; if conditions permit, ordinary milk can also be used instead.

Of course, for some special populations, some infants and children who are malnourished, anemia or thin should choose formula instead.

Yogurt is fermented milk that is easier to digest.

Therefore, for infants and children over 1 year old with poor digestive function, drinking yogurt is beneficial.

Yogurt is rich in nutrition and can be absorbed. For those children who do not like to drink milk but can accept yogurt, using yogurt instead of ordinary milk is also a good choice, but not all babies can drink yogurt.

Babies under the age of 1 should not drink yogurt.

In addition, cheese is suitable for babies over 1 year old because of its high content of calcium, protein, and trace amounts.

In general, infants between 1 and 2 years of age consume 250 to 500 ml of milk to ensure a basic calcium supply.

Some mothers think that probiotic yogurt is good and can relieve constipation, so it is not appropriate to give the baby a drink.

Probiotic yogurt is a health food and cannot be used as a substitute for medicines, so you have constipation. When diarrhea, please consult a doctor for treatment.

Because of fresh milk, because it is rich in too many minerals and is not suitable for humans to absorb protein types, it will increase the liver and kidney burden of the baby.

In addition, milk is deficient in iron and unsaturated fatty acids and taurine necessary for infant brain development. Therefore, it is recommended that babies under 3 years old drink less fresh milk.

How many yoghurts your baby drinks every day? Proper yoghurt contains a variety of beneficial bacteria, which has certain health effects on the stomach and intestines of young children.

However, for babies under one year of age, the gastrointestinal system has been developed, the gastric mucosal barrier is not sound, and gastric acid and pepsin activity are metabolized.

Yogurt has the lowest PH value. After entering the upstream tract, it can “corros” the delicate plasma mucosa of the baby, affecting digestion and absorption.

In addition, the microbial flora of the infant’s gastrointestinal tract is in the growth and change stage and is still in its initial state. Reconstitution of yogurt may cause the reproduction of Lactobacillus acidophilus, leading to the imbalance of the ecological balance of the microbial flora in the internal center, which will cause intestinal diseases.

There is no strict limit on the amount of yogurt you can eat every day.

For babies 6 months and older, try yogurt as a complementary food.

For example, 100 ml of probiotic yogurt can be arranged every day after 1 year of age. For children with lactose intolerance, more yogurt can be arranged.

With the increase of age, you can increase as appropriate.

For young children with lactose intolerance, yogurt may be the main source of milk in the diet.