[Light Bitter Gourd Soup]_Bitter Gourd Soup_How to Make_How to Make
In the summer, people’s bodies are prone to heatstroke. Therefore, eating more food to quench the thirst, such as light bitter gourd soup, is a good choice.
In a high-temperature environment, the human body will constantly lose water from the body, so it is necessary to properly replenish some water.
The effect of bitter gourd soup in summer is very obvious, as long as everyone can accept its bitter taste.
The practice of bitter gourd soup is one material: 200 grams of bitter gourd, 50 grams of lean pork, sesame oil and salt.
Step 1. Wash the bitter gourd, remove the seeds, slice it, boil it in boiling water, remove it, drain the water; wash the lean pork, chop it, and set aside.
2. Set the pan on the fire, add the right amount of oil, heat up, stir-fry the lean pork minced meat, then add the right amount of water, boil the bitter gourd slices, cook on low heat for 6 minutes, then season with salt and drip in the sesame oilJust fine.
Bitter Gourd Soup Method 2: Ingredients: Bitter Gourd 300g, Coriander 50g, 2 Songhua Eggs, Ginger amount, 1 tsp salt.
Step 1. Wash the bitter gourd, remove the seeds, cut into thin slices, marinate with a small amount of salt, and rinse.
2. Remove the egg from the shell and slice it; choose to wash the parsley, cut into sections, and set aside.
3. Wash and slice ginger and set aside.
4, pour the right amount of water into the soup pot, add bitter gourd slices and boil over high heat, add Songhua egg slices, ginger slices and add coriander section after boiling.
5. Cook for a while, season with salt, turn off the heat, and serve in a soup bowl.
The above is an introduction to the practice of bitter gourd soup. I hope it will help you.